Benefits of Massage Therapy

Tension is relieved in the muscles lessening stress
Mental and physical fatigue is relieved leading to renewed energy
Pain the in the shoulders, neck, and back usually caused by strain and stress is relieved
Muscles and joins become more supple
Muscles become firmer and more elastic
Circulation is improved
Digestion, assimilation, and elimination problems are often improved
Headache and eyestrain is often relieved
Metabolism is improved
Deep relaxation is induced
Muscular spasms and internal cramps are relieved
Healing is encouraged by the increased circulation of nourishing blood to the skin and other parts of the body
Mental strain is reduced resulting in better productivity
Pain in joints, sprains, and poor circulation are relieved
Encourages the nutrition and development of the muscular system by way of stimulation of its circulation nerve supply and cell activity
Blood flow to the muscles during massage is estimated at three times more rapidly
Kneading movements of massage create a pumping action that forces the venous blood and lymph onward and brings a fresh supply of blood to the muscles
Prevents and relieves stiffness and soreness of the muscles
Reduces stress by promoting relaxation and soothing away minor aches and pains
Work of the heart is lessened due to the improvement of surface circulation
Clients feel healthier, invigorated, and more energetic

Heal Thy Self | 200 North Washington Street, Suite 100A, Naperville, IL 60540 | (630) 717-9889