Benefits of Massage Therapy
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Tension is relieved in the muscles lessening stress
- Mental and physical fatigue is relieved leading to renewed energy
- Pain the in the shoulders, neck, and back usually caused by strain and
stress is relieved
- Muscles and joins become more supple
- Muscles become firmer and more elastic
- Circulation is improved
- Digestion, assimilation, and elimination problems are often improved
- Headache and eyestrain is often relieved
- Metabolism is improved
- Deep relaxation is induced
- Muscular spasms and internal cramps are relieved
- Healing is encouraged by the increased circulation of nourishing blood
to the skin and other parts of the body
- Mental strain is reduced resulting in better productivity
- Pain in joints, sprains, and poor circulation are relieved
- Encourages the nutrition and development of the muscular system by way
of stimulation of its circulation nerve supply and cell activity
- Blood flow to the muscles during massage is estimated at three times
more rapidly
- Kneading movements of massage create a pumping action that forces the
venous blood and lymph onward and brings a fresh supply of blood to the
muscles
- Prevents and relieves stiffness and soreness of the muscles
- Reduces stress by promoting relaxation and soothing away minor aches and
pains
- Work of the heart is lessened due to the improvement of surface
circulation
- Clients feel healthier, invigorated, and more energetic
Heal Thy Self | 1100 Oswego Road, Naperville, IL 60540 | (630) 717-9889